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Habla en Español #6

Now, I’m going to move on to some basic sentences. Spanish: Ella es una mujer. English: She is a woman. Spanish: Tú eres un niño. English: You are a boy. Spanish: Comes manzanas. English: You eat apples. Spanish: Tú eres hombre. English: You are a man. Spanish: Usted es una mujer. English: You are a woman. Featured […]

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What If

My best friend gave me the best advice He said each day’s a gift and not a given right Leave no stone unturned, leave your fears behind And try to take the path less traveled by That first step you take is the longest stride If today was your last day And tomorrow was too […]

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Common Mental Disorders

The National Alliance on Mental Health defines a “mental illness” as: a condition that affects a person’s thinking, feeling, or mood [https://www.nami.org/Learn-More/Mental-Health-Conditions]. Such illnesses include: Attention Deficit Hyperactivity Disorder Anxiety Disorders Generalized Anxiety Disorder Social Anxiety Disorder Panic Disorder Phobias A.) Related conditions Depression Substance Use Eating Disorders Trouble sleeping 3. Autism 4. Bipolar Disorder […]

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Dear You

Dear You, You trying to be invisible, You secluding in the back, Dear You, You driving to fast, You hiding under the sheets, Dear You, You staggering in at 6 a.m., You crying upon endlessness crying, Dear You, You drowning yourself in pity, You convincing yourself of shit, Dear You, You shutting everyone out, You […]

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Suicide Awareness Month #2

These are the 5 steps to get involved in someone’s life who may be suicidal. Now, you may say, “Brandy, my (whomever) was happy go lucky all the time. (Whomever) was always smiling and laughing. I had no idea there was even a problem.” Robin Williams is exactly this scenario. When people hurt the most, […]

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