This is quite empowering! I hope you feel it helpful! Being your own therapist isn’t easy. These steps walk you through self therapy to take control of your emotions. Care to be in your own …
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7 Powerful Steps to Successfully Being Your Own Therapist • The How to Social Worker
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Embracing You
©️2019Nova
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Why nutritional psychiatry is the future of mental health treatment
A growing body of scientific evidence is making clear the connection between good nutrition and good mental health. — Read on theconversation.com/why-nutritional-psychiatry-is-the-future-of-mental-health-treatment-92545
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Mental Health Journey 15
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Reflection
©️2019NovaNamaste
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My Happy Place
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New life 💐🌼🌺🌸🌷🌹
©️2019mynamaste365online
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How to Listen Without Getting Defensive
🕉☯️💟☮️
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My Mental Health Journey 1
Thank you so much for reading!
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Additional Information
©️2019mynamaste365online
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Opposites Attract #11
©️2019mynamaste365online
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New Life
Life
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Learning Influences Brain Healing
©️2019mynamaste365online
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Reaching Goals
©️2019mynamaste365online
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For My New Followers
❤️💕❤️
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Weekend Writing Prompt #93
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Finish Line
Focused
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The Best is Yet to Come
2019
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Living with a Mental Illness VII
Pause
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01/03/19
#3. Your day in ten words. Blessed, Thursday, Cleveland, Midnight, Early, January, Enriched, Calm, Quite, Peaceful It’s early here (12:02 am), so those of you East of the US, how’s your day going? Later on, …
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Affirmative 🌺 #10
Self-Love Affirmation
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Gift of yourself 🎄
The gift you give yourself.
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Heart for Humanity
She’s a humbled soul with a heart for humanity...
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#FOWC: Haphazard
Parents guide the haphazard lives of their young, to safety, nurishment, and a life well spent. Written for the Fandango One Word Challenge:D Found Here
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Walking
Credit attached I’m in a new season of life. I don’t feel strong; I don’t feel emotionally capable of sounding ok or writing about all the positivity I have been. The very idea of positivity …
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Love
What love isn’t Easy A feeling Getting your way all the time Endless supply of money Selfishness Stagnant Lusting after another Emotional attention given /received from someone other than partner Munipulation Apathetic Withholding Emotionally unattached …
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Habla en Español #6
Now, I’m going to move on to some basic sentences. Spanish: Ella es una mujer. English: She is a woman. Spanish: Tú eres un niño. English: You are a boy. Spanish: Comes manzanas. English: You eat …
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Affirmative 🌺 #13
Jill Conyers 25 Free Affirmation Cards to Start Your Day ( Gift to you by simply inserting your name and email address)
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Affirmative 🌺 #5
Self-Love Affirmation
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Dangerously Alive
” Pool slides, Skydives, Rollercoasters, Swings, Campfires, Horse riding, Bungee jumping broken wings, Gun violence, Selling drugs, Walking the streets at night, Prostitution, bar scene hopping, Strung out, asking for a fight. Riding the elevator, …
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#bloomwhereyouareplanted
I’m so thankful to live this life, open-hearted to “the possible”… With faith bigger than fear, and my eyes focused on truths. So much could destroy me… Bitter my heart, send me down a dark …
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Matter-of-Fact Monday #2
Shavua Tov is the beautiful common greeting, “Have a wonderful/great week.” It’s apart of the Israeli Hebrew language ✡️ Featured Image Credit
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Habla en Español #3
Spanish: él English: he Spanish: ella English: she Spanish: eresEnglish: are Spanish: yo English: I Spanish: tú. English: you (informal) Spanish: usted. English: you (formal)
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Habla en Español #2
S: ¡Hola! E: Hello! S: Sí. E: yes S: gracias E: thank you S: ¡Chao! E: Bye
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Daily Writing Challenge: (3TC)
Daily Writing Challenge hosted by The Haunted Wordsmith 3TC: hope, love, lost This word combination is ironically the entire purpose of living… Hope is that which we want. It’s belief in something yet to happen, …
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Lettrs: Hoorah
Gretchen is like so many others, above and beyond what’s asked of her, selflessly giving, dedicated worker, loyal to work and family. She managed, though, to trip into some sticky situations with a monster of …
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A Beginner at an Ending
Right now, I’m watching a Netflix Original Series , “The L Word”. In this particular segment, Jenny, a compulsive and inspiring author, is meeting with an editor. She’s been diligently writing from the moment her …
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The Awesome Impact Award 2018
I am humbly honored to accept this Awesome Impact Award from the sweetest Ana💕! I wasn’t aware of such an award, and I never dreamed, after just a few months, I’d be nominated. Ana, I’m …
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Transition
Just like that, In a split second, She went from boring, To someone she didn’t recognize! And it scared her. She didn’t know when That transition happened.
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How the Brain and Personality Provide Protection Against Emotional Distress – Neuroscience News
A new study reports personality traits can help protect an individual’s brain against symptoms of emotional distress, such as anxiety and depression. — Read on neurosciencenews.com/personality-brain-emotional-distress-9773/ Such a good read=)!!!!
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Spread Kindness against Bullying
News Coverage of Jamel’s Story Donations Page
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Disagreement Thereafter
She looked at him. He looked at her. Their eyes spoke of places they’ve vacationed, laughs they’ve had, and challenges they’ve triumphed. With a smile, subtle but genuine, she mumbled, “Your hand I will always …
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The Circle Ends
So why do I say we’ve seemingly forgotten the concept of give and take? Because humans decide to do what’s best for him/herself. Because humans decide to be selfish and speak/act in such a way …
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The Endless Circle
Plants bloom and wilt. Babies are born, and people die. Structures go up, and buildings are torn down. The cycles in life seem to be continuous. In some instances, unfortunately, the cycle stops. Species of …
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Bloggers Support
Before I continue, I want to make it clear, this is strictly my opinion and referencing ONLY my personal experiences. In no way am I coercing anyone, nor disregarding any particular blog style or page.
