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Novas Namaste 365 Online

Novas Namaste 365 Online

Mental Health & Self-care Advocacy

  • My Mental Health Journey 1
    • My Mental Health Journey (Dear Brooke: ….)
    • My Mental Health Journey 2
    • My Mental Health Journey 3
    • My Mental Health Journey 4
    • My Mental Health Journey 5
    • My Mental Health Journey 6
    • My Mental Health Journey 7
    • My Mental Health Journey 7×2
    • My Mental Health Journey 8
    • My Mental Health Journey 9
    • My Mental Health Journey 10
    • My Mental Health Journey 11
    • My Mental Health Journey 12 ( I Just Can’t & You Can’t Expect Me To)
    • My Mental Health Journey 13
    • My Mental Health Journey 14
    • My Mental Health Journey 15: Remembering Dave
    • My Mental Health Journey 16
  • Musical Therapy
  • Disorders & Symptoms
    • Common Mental Disorders
    • Signs & Symptoms
  • Therapy Strategies
    • Cognitive Behavioral Therapy (CBT)
    • Art
      • Coloring Therapy
    • Self-Care
      • 25 Lifestyle Strategies to Heal Adrenal Fatigue
      • Cleansing Your Soul
      • ABC to Destination Excellence
      • Self Care Kit💜
      • The Power of Self-Talk
    • Journaling
      • What To Write
        • Self Reflection Questions
      • Additional Information
    • Positive Affirmatives & Self Care Talk
      • Affirmative 🌺 #1
      • Affirmative 🌺 #6
      • Affirmative 🌺 #3
      • Affirmative 🌺 #4
      • Affirmative 🌺 #5
      • Affirmative 🌺 #6
      • Affirmative 🌺 #7
      • Affirmative 🌺 #8
      • Affirmative 🌺 #9
      • Affirmative 🌺 #10
      • Affirmative 🌺 #11
      • Affirmative 🌺 #12
      • Affirmative 🌺 #13
      • Positive Affirmation 🌺 10
      • Sunday Morning Affirmation
      • Free to Fly
      • Attitude of Gratitude
  • Supportive Material
    • How to Listen Without Getting Defensive
    • Mental Health Resources: 81 Awesome Resources When You Can’t Afford a Therapist | Greatist
    • Pinterest Resources
    • How Rude!
    • Low Serotonin Symptoms
    • Hotlines
    • High Value Online support Groups, Communities, and Resources for Mental Illness
    • Living with a Mental Illness
      • Living with a Mental Illness IV
      • Living with a Mental Illness III
      • Living with A Mental Illness II
Search
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  • Facebook
  • Instagram
  • Twitter
  • Contact Me

  • Tag: Change

  • Men’s Mental Health – Why it has become the Silent Epidemic, and what to do about it – Life Lab Magazine

    Posted by Nova on 08/26/2019

    Guys, it’s ok to be human and express yourself. Sure it may not feel natural but uncomfortable is EXACTLY how you grow. I’m here if you need support 🤗🤗💚💚 #mentalhealth Men’s mental health has become …

    healing, Men & Mental Health, mental health, positivity, Self Care, Social Media, Special ShoutOut, writing
    12 12 comments on “Men’s Mental Health – Why it has become the Silent Epidemic, and what to do about it – Life Lab Magazine”

  • What Are Your Emotions Really Telling You? | Brighter Path Counseling

    Posted by Nova on 08/11/2019

    This is profound: ” One important note to remember is that your emotions are not facts.  Your emotions are entirely valid- meaning that they are never right or wrong.  But, they are not always based on realistic or rational …

    challenges, gratitude, healing, Men & Mental Health, mental health, peace, positivity, Self Care, Social Media, Whats Needed Said, writing
    5 5 comments on “What Are Your Emotions Really Telling You? | Brighter Path Counseling”

  • The verge of sensational oasis

    Posted by Nova on 08/08/2019

    ©️2019Nova First image taken from Pinterest

    writing
    1 One comment on “The verge of sensational oasis”

  • Fandango’s Provocative Question

    Posted by Nova on 07/31/201907/31/2019

    ©️2019Nova

    challenges, healing, Men & Mental Health, mental health, peace, positivity, quotes, Self Care, Social Media, writing
    13 13 comments on “Fandango’s Provocative Question”

  • I Give Up

    Posted by Nova on 06/25/201907/14/2019

    ©️2019Nova

    Whats Needed Said, writing
    17 17 comments on “I Give Up”

  • Tuesday Greetings

    Posted by Nova on 06/11/201906/11/2019

    ©️2019Nova

    Featured 3: My Life, healing, Life, mental health, peace, positivity, Self Care, writing
    1 One comment on “Tuesday Greetings”

  • Nova’s Wise Words Wednesdays

    Posted by Nova on 05/01/201904/29/2019

    ©️2019NovaNamaste

    healing, Life, mental health, Nova's Wise Words Wednesdays, peace, positivity, Self Care, Social Media, writing
    7 7 comments on “Nova’s Wise Words Wednesdays”

  • Invisible illness

    Posted by Nova on 04/26/2019

    ©️2019NovaNamaste

    Life, mental health
    4 4 comments on “Invisible illness”

  • Friday Feel Goods🌻

    Posted by Nova on 04/26/201904/26/2019

    ©️2019NovaNamaste

    coffee time, Featured 3: My Life, Life, mental health, writing
    31 31 comments on “Friday Feel Goods🌻”

  • Reflection

    Posted by Nova on 04/20/201904/20/2019

    ©️2019NovaNamaste

    healing, Life, mental health, peace, positivity, Self Care, Whats Needed Said
    9 9 comments on “Reflection”

  • Nova’s Wise Words Wednesdays

    Posted by Nova on 04/17/201904/17/2019

    ©️2019NovaNamaste

    Featured 3: My Life, Featured 5: Recognition, Life, mental health, writing
    5 5 comments on “Nova’s Wise Words Wednesdays”

  • My Mental Health Journey 9

    Posted by Nova on 04/17/201904/19/2019

    ©️2019NovaNamaste

    Featured 3: My Life, Life, mental health
    2 2 comments on “My Mental Health Journey 9”

  • Free to Fly

    Posted by Nova on 04/16/2019

    ©️2019NovaNamaste

    coffee time, Didactic Cinquains, healing, Life, mental health, peace, positivity, Self Care
    8 8 comments on “Free to Fly”

  • My Mental Health Journey 6

    Posted by Nova on 04/13/2019

    ©️2019NovaNamaste

    healing, Life, mental health, Self Care
    16 16 comments on “My Mental Health Journey 6”

  • My Mental Health Journey 5

    Posted by Nova on 04/13/2019

    ©️2019NovaNamaste

    healing, Life, mental health, peace, positivity, Self Care, writing
    0 0 comments on “My Mental Health Journey 5”

  • Mistakes Don’t Define

    Posted by Nova on 04/12/201904/12/2019

    ©️2019NovaNamaste

    Featured 3: My Life, healing, Life, mental health, peace, positivity, Self Care, Social Media, writing
    2 2 comments on “Mistakes Don’t Define”

  • Personal Self-Reflection Questions

    Posted by Nova on 04/06/201904/06/2019

    ©️2019mynamaste365online

    challenges, healing, Life, mental health, peace, positivity, Self Care, writing
    5 5 comments on “Personal Self-Reflection Questions”

  • How to Listen Without Getting Defensive

    Posted by Nova on 03/29/201903/29/2019

    🕉☯️💟☮️

    healing, Life, mental health, peace, positivity, Self Care
    0 0 comments on “How to Listen Without Getting Defensive”

  • How Rude!

    Posted by Nova on 03/27/2019

    ©️2019mynamaste365online

    Life
    5 5 comments on “How Rude!”

  • Additional Information

    Posted by Nova on 03/23/2019

    ©️2019mynamaste365online

    Life
    3 3 comments on “Additional Information”

  • In the Mess of Things

    Posted by Nova on 03/21/2019

    ©️2019mynamaste365online

    Featured 4: Favorite Writing, healing, Life, mental health, peace, positivity, Self Care, Social Media, writing
    23 23 comments on “In the Mess of Things”

  • This Daily Prompt: Armor

    Posted by Nova on 03/17/201903/17/2019

    ©️2019mynamaste365online

    challenges, Life, writing
    0 0 comments on “This Daily Prompt: Armor”

  • Saturday Night

    Posted by Nova on 03/16/2019

    🌸 If you don't read/see /hear positivity, BE IT 🦄

    Featured 3: My Life, healing, Life, mental health, peace, Self Care
    12 12 comments on “Saturday Night”

  • Ragtag Daily Prompt

    Posted by Nova on 03/14/2019

    ©️2019mynamaste365online

    writing
    3 3 comments on “Ragtag Daily Prompt”

  • The Life-Changing Effects of Nature Therapy

    Posted by Nova on 03/14/201903/14/2019

    ❤️

    Life, writing
    0 0 comments on “The Life-Changing Effects of Nature Therapy”

  • Time is like an ice cream

    Posted by Nova on 03/12/201903/12/2019

    Time won't wait

    Life, writing
    4 4 comments on “Time is like an ice cream”

  • Reminder

    Posted by Nova on 03/11/2019

    💕

    Featured 3: My Life, healing, Life, mental health, peace, positivity, Self Care, writing
    6 6 comments on “Reminder”

  • Buttercup’s Spaghetti

    Posted by Nova on 03/08/201903/08/2019

    Tragic love story

    Featured 4: Favorite Writing, Life, writing
    6 6 comments on “Buttercup’s Spaghetti”

  • Should I Seek Help?

    Posted by Nova on 03/07/201903/11/2019

    Excellent blog and resource 🌸💕🌸💕 Should I Seek Help? Should I Seek Help? — Read on foxandco.life/2019/02/25/should-i-seek-help/

    healing, mental health, Self Care, writing
    0 0 comments on “Should I Seek Help?”

  • Letting Her Grow

    Posted by Nova on 03/03/201903/04/2019

    Letting Her Grow

    challenges, Featured 4: Favorite Writing, writing
    5 5 comments on “Letting Her Grow”

  • Friday Fictioneers

    Posted by Nova on 03/01/201903/01/2019

    Friday Fictioneers

    challenges, Featured 4: Favorite Writing, Social Media, writing
    17 17 comments on “Friday Fictioneers”

  • It’s A Brand New Day!

    Posted by Nova on 03/01/2019

    It’s A Brand New Day! It’s A Brand New Day! — Read on aguycalledbloke.blog/2019/03/01/its-a-brand-new-day-43/ Inspiring and thought provoking!

    Life, Social Media, writing
    4 4 comments on “It’s A Brand New Day!”

  • Mommy Life🤪😂🤗

    Posted by Nova on 02/21/2019

    ©️2019mynamaste365online

    Featured 3: My Life, Life, writing
    6 6 comments on “Mommy Life🤪😂🤗”

  • Mystery History

    Posted by Nova on 02/21/201902/21/2019

    ©️2019mynamaste365online

    challenges, Featured 4: Favorite Writing, writing
    26 26 comments on “Mystery History”

  • Music Challenge 🎙

    Posted by Nova on 02/16/201902/16/2019

    Challenge

    Life, Music
    3 3 comments on “Music Challenge 🎙”

  • For My New Followers

    Posted by Nova on 02/13/2019

    ❤️💕❤️

    coffee time, Featured 4: Favorite Writing, Life, mental health, peace, positivity, Social Media, writing
    1 One comment on “For My New Followers”

  • Food

    Posted by Nova on 02/09/2019

    It's life

    Featured 3: My Life, Humor, Life, writing
    5 5 comments on “Food”

  • February #coffeeshare

    Posted by Nova on 02/05/2019

    Morning coffee

    coffee time, Featured 3: My Life, writing
    3 3 comments on “February #coffeeshare”

  • Season’s Child

    Posted by Nova on 02/02/201902/02/2019

    Garden

    Featured 4: Favorite Writing, Life, writing
    3 3 comments on “Season’s Child”

  • Affirmative 🌺 #12

    Posted by Nova on 01/29/201903/27/2019

    Positive Affirmation

    Featured 3: My Life, Life, peace, positivity, Self Care, writing
    2 2 comments on “Affirmative 🌺 #12”

  • Chosen Road

    Posted by Nova on 01/28/2019

    Chosen Road

    Featured 3: My Life, Life, mental health, peace, positivity, writing
    1 One comment on “Chosen Road”

  • Living with a Mental Illness VIII

    Posted by Nova on 01/22/201901/22/2019

    Morning positiviTea

    Featured 3: My Life, Life, mental health, peace, positivity, Self Care, writing
    1 One comment on “Living with a Mental Illness VIII”

  • Unwritten

    Posted by Nova on 01/20/2019

    your story

    Featured 3: My Life, Featured 4: Favorite Writing, Life, positivity, writing
    6 6 comments on “Unwritten”

  • Start Saving Today :D

    Posted by Nova on 01/20/2019

    Financial Improvements

    Financial Tips, Life, positivity, writing
    2 2 comments on “Start Saving Today :D”

  • This Day in History – What Happened Today – HISTORY

    Posted by Nova on 01/10/201901/10/2019

    Learn what happened today in history around the world including major events on crime, entertainment, and more. — Read on www.history.com/ So begins road ragged maniacs, in a hurry, to cause air pollution, while miserably …

    Life, writing
    0 0 comments on “This Day in History – What Happened Today – HISTORY”
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