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Mirrors

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healing, Men & Mental Health, mental health, positivity, Self Care, Social Media, Special ShoutOut, writing15 Comments

Men’s Mental Health – Why it has become the Silent Epidemic, and what to do about it – Life Lab Magazine

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Guys, it’s ok to be human and express yourself. Sure it may not feel natural but uncomfortable is EXACTLY how you grow. I’m here if you need support 🤗🤗💚💚 #mentalhealth Men’s mental health has become a silent epidemic. Read on to find out more about this issue, and what you can do to help yourself — Read on lifelabmagazine.com/mens-mental-health-why-it-has-become-the-silent-epidemic-and-what-to-do-about-it/ Continue reading Men’s Mental Health – Why it has become the Silent Epidemic, and what to do about it – Life Lab Magazine

challenges, gratitude, healing, Men & Mental Health, mental health, peace, positivity, Self Care, Social Media, Whats Needed Said, writing5 Comments

What Are Your Emotions Really Telling You? | Brighter Path Counseling

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This is profound: ” One important note to remember is that your emotions are not facts.  Your emotions are entirely valid- meaning that they are never right or wrong.  But, they are not always based on realistic or rational thoughts. ” One important note to remember is that your emotions are not facts.  Your emotions are entirely valid- meaning that they are never right or wrong.  But, they are not always based on realistic or rational thoughts.  — Read on http://www.brighterpathcounseling.com/what-are-your-emotions-really-telling-you/ Continue reading What Are Your Emotions Really Telling You? | Brighter Path Counseling