Supportive Material

There’s nothing wrong with having a mental illness. It’s, also, something someone copes with, it’s not how he or she is defined.

This section is dedicated to providing supportive reading material and resources that are available, should it be needed 🙏🏼🌟🕉️.

I, myself, have struggled with social anxiety and depression for many years. I had suicidal tendencies, among other dark thoughts. So many times, I just wanted someone to listen to me. I wanted heard and reassured that what I felt was valid and acknowledged. I didn’t have that for such a long time.

If this is you, and you need someone to listen, to hear you and acknowledge that your feelings are important and valid, let me do that for you. I will listen and remind you how wonderful you are!