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  • My Mental Health Journey (Dear Brooke: ….)
    • My Mental Health Journey 1
      • My Mental Health Journey 2
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      • My Mental Health Journey 4
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      • My Mental Health Journey 7
      • My Mental Health Journey 7×2
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      • My Mental Health Journey 12 ( I Just Can’t & You Can’t Expect Me To)
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      • My Mental Health Journey 15: Remembering Dave
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  • Musical Therapy
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    • Common Mental Disorders
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      • Cleansing Your Soul
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    • Journaling
      • What To Write
        • Self Reflection Questions
        • Positive Affirmatives & Self Care Talk
        • Free to Fly
      • Additional Information
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    • How to Listen Without Getting Defensive
      • Mental Health Resources: 81 Awesome Resources When You Can’t Afford a Therapist | Greatist
      • Pinterest Resources
      • How Rude!
      • Low Serotonin Symptoms
      • Hotlines
      • High Value Online support Groups, Communities, and Resources for Mental Illness
My Namastè 365 Online

My Namastè 365 Online

Mental Health & Self Care Advocacy

Eugi’s Weekly Prompt: August

08/04/2020Categories Writing3 Comments on Eugi’s Weekly Prompt: August

©️2020Nova All Rights Reserved

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Sunrise Tuesday

08/04/202008/04/2020Categories Mental Health, positivity1 Comment on Sunrise Tuesday

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Cup of Creativity (#COC) Writing Challenge week 4: 08/03/20

08/03/202007/14/2020Categories Challenge, Humor, positivity, WritingLeave a Comment on Cup of Creativity (#COC) Writing Challenge week 4: 08/03/20

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Beach Visit

08/03/202008/03/2020Categories Life1 Comment on Beach Visit

©️2020Nova All Rights Reserved

41.489630 -81.735942

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Self Talk

08/03/2020Categories Gratitude, Mental Health, positivity, self care2 Comments on Self Talk

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Promote Yourself Monday, August 3, 2020

08/03/2020Categories LifeLeave a Comment on Promote Yourself Monday, August 3, 2020

Welcome to Promote Yourself Monday.  All Go Dog Go Cafe community members are invited to post one link to one specific piece of their writing (600 …Promote Yourself Monday, August 3, 2020

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Things Therapists Learn

08/02/202008/02/2020Categories Life, Mental HealthLeave a Comment on Things Therapists Learn

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Six Word Story: Face Them

08/01/2020Categories grief, healing, Mental Health, Six-Word-Story, WritingLeave a Comment on Six Word Story: Face Them

©️2020Nova All Rights Reserved Face Them

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Grief & Mental Health

08/01/2020Categories grief, Mental Health2 Comments on Grief & Mental Health

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Remember That!

08/01/2020Categories boundaries, Life, Mental Health, morning mindset4 Comments on Remember That!

©️2020Nova All Rights Reserved Remember That

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My Thoughts about Maturity and Arguments

https://novasnamaste365online.files.wordpress.com/2020/05/arguments-maturity.mp3
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  • My Mental Health Journey (Dear Brooke: ….)
    • My Mental Health Journey 1
      • My Mental Health Journey 2
      • My Mental Health Journey 3
      • My Mental Health Journey 4
      • My Mental Health Journey 5
      • My Mental Health Journey 6
      • My Mental Health Journey 7
      • My Mental Health Journey 7×2
      • My Mental Health Journey 8
      • My Mental Health Journey 9
      • My Mental Health Journey 10
      • My Mental Health Journey 11
      • My Mental Health Journey 12 ( I Just Can’t & You Can’t Expect Me To)
      • My Mental Health Journey 13
      • My Mental Health Journey 14
      • My Mental Health Journey 15: Remembering Dave
      • My Mental Health Journey 16
      • My Mental Health Journey 17
  • Musical Therapy
  • Disorders & Symptoms
    • Common Mental Disorders
    • Signs & Symptoms
  • Therapy Strategies
    • Cognitive Behavioral Therapy (CBT)
    • Art
      • Coloring Therapy
    • Self-Care
      • 25 Lifestyle Strategies to Heal Adrenal Fatigue
      • Cleansing Your Soul
      • ABC to Destination Excellence
      • Self Care Kit💜
      • The Power of Self-Talk
    • Journaling
      • What To Write
        • Self Reflection Questions
        • Positive Affirmatives & Self Care Talk
        • Free to Fly
      • Additional Information
  • Supportive Material
    • How to Listen Without Getting Defensive
      • Mental Health Resources: 81 Awesome Resources When You Can’t Afford a Therapist | Greatist
      • Pinterest Resources
      • How Rude!
      • Low Serotonin Symptoms
      • Hotlines
      • High Value Online support Groups, Communities, and Resources for Mental Illness
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