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Self Care & Mental Health

Know Your Worth; Own Your Life

  • Mental Health 411
  • My Mental Health Journey (Dear Brooke: ….)
    • My Mental Health Journey 1
    • My Mental Health Journey 2
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    • My Mental Health Journey 4
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    • My Mental Health Journey 7
    • My Mental Health Journey 7×2
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    • My Mental Health Journey 11
    • My Mental Health Journey 12 ( I Just Can’t & You Can’t Expect Me To)
    • My Mental Health Journey 13
    • My Mental Health Journey 14
    • My Mental Health Journey 15: Remembering Dave
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Life, Nova's Wise Words Wednesdays

Nova’s Wise Words Wednesdays (I’m aware it’s early 😉)

Gratitude, Humor, Life, Mental Health, positivity, self care

51st Day of 365 Thanks Giving

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Always Give Thanks 🌸🌺🌼 Continue reading 51st Day of 365 Thanks Giving

Nova01/17/202101/17/20211 Comment
Gratitude, Humor, Life, Mental Health, Vlog

50th Day of 365 Thanks Giving

©️2021January
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Always Give Thanks 🌼 🌸 🌺 Continue reading 50th Day of 365 Thanks Giving

Nova01/16/20212 Comments
Life

Danger of Oppression

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Speak Life 🙏🏼🖤🤎🤍 Continue reading Danger of Oppression

Nova01/16/20215 Comments
Life, Mental Health, music

Saturday☕️

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Good Morning ☕️ Continue reading Saturday☕️

Nova01/16/20217 Comments
boundaries, grief, healing, Life

Company among the Dead

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All Rights Reserved Continue reading Company among the Dead

Nova01/15/202101/15/20214 Comments
Life, Mental Health

Break Open & See

©️2020January
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We All Bleed the Same! – Mandisa Continue reading Break Open & See

Nova01/15/202101/15/20213 Comments
Challenge, Gratitude, grief, healing, Life, Mental Health, peace, positivity, quotes, self care

49th Day of 365 Thanks Giving

©️2021January
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Always Give Thanks 🌸🌼🌺 Continue reading 49th Day of 365 Thanks Giving

Nova01/15/202101/15/20211 Comment
Challenge, Gratitude, Life, positivity

48th Day of 365 Thanks Giving

©️2021January
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Always Give Thanks 🌸🌼🌺 Continue reading 48th Day of 365 Thanks Giving

Nova01/14/202101/14/20213 Comments
Life

My Princess Shoes

©️2021January
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Continue reading My Princess Shoes

Nova01/13/202101/13/20214 Comments
Challenge, Gratitude, Life, positivity, self care

47th Day of 365 Thanks Giving

©️2021January
All Rights Reserved

Always Give Thanks 🌼 🌸 🌺 Continue reading 47th Day of 365 Thanks Giving

Nova01/13/20211 Comment

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Nova’s Notes

 
Some people are worth melting for:)
In other words, being vulnerable towards some is well worth it~

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