Mental Health 411

Who does it affect?

How do we identify/classify our mental health?

What strategies & techniques can we use to cope?

Where can we can gather supporting material?

In this blog, you’ll find information regarding all of these questions. I referencing material from other sources; and, I’m here to provide unprofessional help. I’m in no way a Doctor/Therapist.

With Love & Light:

Nova

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