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Nova Namastè's 365 Online

Nova Namastè's 365 Online

Mental Health & Self Care Advocacy

  • My Mental Health Journey (Dear Brooke: ….)
    • My Mental Health Journey 1
      • My Mental Health Journey 2
      • My Mental Health Journey 3
      • My Mental Health Journey 4
      • My Mental Health Journey 5
      • My Mental Health Journey 6
      • My Mental Health Journey 7
      • My Mental Health Journey 7×2
      • My Mental Health Journey 8
      • My Mental Health Journey 9
      • My Mental Health Journey 10
      • My Mental Health Journey 11
      • My Mental Health Journey 12 ( I Just Can’t & You Can’t Expect Me To)
      • My Mental Health Journey 13
      • My Mental Health Journey 14
      • My Mental Health Journey 15: Remembering Dave
      • My Mental Health Journey 16
      • My Mental Health Journey 17
  • Musical Therapy
  • Disorders & Symptoms
    • Common Mental Disorders
    • Signs & Symptoms
  • Therapy Strategies
    • Cognitive Behavioral Therapy (CBT)
    • Art
      • Coloring Therapy
    • Self-Care
      • 25 Lifestyle Strategies to Heal Adrenal Fatigue
      • Cleansing Your Soul
      • ABC to Destination Excellence
      • Self Care Kit💜
      • The Power of Self-Talk
    • Journaling
      • What To Write
        • Self Reflection Questions
        • Positive Affirmatives & Self Care Talk
        • Free to Fly
      • Additional Information
  • Supportive Material
    • How to Listen Without Getting Defensive
      • Mental Health Resources: 81 Awesome Resources When You Can’t Afford a Therapist | Greatist
      • Pinterest Resources
      • How Rude!
      • Low Serotonin Symptoms
      • Hotlines
      • High Value Online support Groups, Communities, and Resources for Mental Illness
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Journaling

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Art Therapy

Calendar

August 2020
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My Thoughts about Maturity and Arguments

https://novasnamaste365online.files.wordpress.com/2020/05/arguments-maturity.mp3

What My Readers Are Saying

Brandi S. on It’s Monday
Nova on It’s Monday
Brandi S. on It’s Monday
Eugi’s Weekly… on Eugi’s Weekly Prompt: Aug…
Darnell Cureton on It’s Monday
Pilgrimage Studio on It’s Monday
Author_Joanne_Reed on Men’s Mental Health Mond…
Johnson Godfrey. on Sunrise Tuesday
Nova on 🤫 6_Word_Story: Quiet Ple…
Lolsy's Library on 🤫 6_Word_Story: Quiet Ple…
Brandi S. on Below the Surface: Dating
Nova on I am Here 🌸
https://www.youtube.com/watch?v=dJiaiQvHtYo
https://www.youtube.com/watch?v=77YwsoKsNV8
https://www.youtube.com/watch?v=BiqlZZddZEo&t=20s

Archives

  • August 2020  26
  • July 2020  59
  • June 2020  56
  • May 2020  63
  • April 2020  40
  • March 2020  45
  • February 2020  18
  • January 2020  38
  • December 2019  16
  • November 2019  48
  • October 2019  73
  • September 2019  39
  • August 2019  113
  • July 2019  83
  • June 2019  75
  • May 2019  93
  • April 2019  135
  • March 2019  139
  • February 2019  91
  • January 2019  138
  • December 2018  164
  • November 2018  110
  • October 2018  109
  • September 2018  57
  • August 2018  51
  • July 2018  33
  • June 2018  16
  • May 2018  16
  • April 2018  3
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