Preparing for Back-to-School Germs

Oh yes, we all know children share every possible germ they carry. When Mid-August rolls around, those musinex snotty bugger things start making their ugly appearances. I thought I would get a Jumpstart on the bandwagon, and started getting sick this weekend. 😦 My eyes have been annoying and watery. Made trying to do makeup…

Day Four

Prompt: What would you include in a truly epic gift basket? Epic? Gift means give to someone. Hmmmm… I would say, then, this depends on to whom it’s going.

Day Two

Prompt: Do you need solitude? Like flowers need the rain to grow! I didn’t realize this necessity until recently, when I truly began discovering myself. Growing up, when I was in trouble, my mother would send me to my room, or to sit on the steps. Truth be told, and thank God she didn’t know…

7 Things Highly Sensitive People Should Do For Their Mental Health

Highly Sensitive is a newer genre of people. LoL, so special in his/her own way. If you’re not familiar with what I mean, here is an incredible pdf, full of information. I know I’m constantly feeling overwhelmed with life. Self care is something I must practice. It’s no optional for me. Here’s a few helpful…

We made it☺️

Here, in Cleveland, OH, a new morning is upon us. The sun is shining through my window, while  my morning meditation video plays it’s beautiful song. The shadows of outside trees dance on my walls, and the stream peacefully flows in it’s endless glory. Mornings are my favorite part of the day. New starts are…

#9. Helpful Tips

I’m so thankful when I come across tips that make life more pleasurable by reducing anxiety =) This list below has started my Tuesday with such positivity and encouragement 🌸 ENJOY=) We live in a quick-fix kind of world, complete with one-minute meals and instant ab workouts. It’s nearly impossible to find the time to…

Vulnerable

Life is such a rollercoaster. It’s even more so when you’re hormonal, sleep deprived, an Empath, and HSP. Right now, I feel so much that I feel like I’m going crazy. My sadness outweighs everything else, and I don’t want to be anywhere but home… Where it’s safe. In this case, safe would be where…

#8. Incense

As I was growing up, my sinuses never bothered me. Saline solution is a simple combination of salt and water. My tears handled the cleansing my face needed. When I became a Sophomore in college, the tears weren’t as often…. because I became a bit more rebellious. One particular day, I was doing a pose…

This Picture

I had lost thirteen pounds in two weeks. I was rudely awakened by the general consensus regarding others and my need to talk (they didn’t hear me!). I was isolated from a support system, most friends, professional help, and usually the general public. My anxiety astronomically skyrocketed because there was too much unknown. Not only…

#5 Lake Erie

My favorite place on earth💜 Today is absolutely perfect. It’s not hot. It’s not humid. It’s not over populated. No kids to keep on track. Not a cloud in the sky, and it’s breezy!! This is my heaven 😍

Self Affirmation

I’m not made for this world. I feel too deeply, I see what you hide. I know what you’ve kept secret And I hear what’s unsaid. Situations do not chain me, To my past and imperfect mistakes, I’m never a victim of circumstance, But, the decider of my fate. This life has never been easy,…

To Be Free 🕊

    I have this body, and I live this human form. I eat to keep others happy, and I sleep as well as I can. I do my best to obey the laws, keep bills paid, and provide for my beautiful daughters. I manage appointments, find necessary recourses, prepare meals, and try to have…