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Nova Namastè's 365 Online

Nova Namastè's 365 Online

Mental Health & Self Care Advocacy

  • My Mental Health Journey (Dear Brooke: ….)
    • My Mental Health Journey 1
      • My Mental Health Journey 2
      • My Mental Health Journey 3
      • My Mental Health Journey 4
      • My Mental Health Journey 5
      • My Mental Health Journey 6
      • My Mental Health Journey 7
      • My Mental Health Journey 7×2
      • My Mental Health Journey 8
      • My Mental Health Journey 9
      • My Mental Health Journey 10
      • My Mental Health Journey 11
      • My Mental Health Journey 12 ( I Just Can’t & You Can’t Expect Me To)
      • My Mental Health Journey 13
      • My Mental Health Journey 14
      • My Mental Health Journey 15: Remembering Dave
      • My Mental Health Journey 16
      • My Mental Health Journey 17
  • Musical Therapy
  • Disorders & Symptoms
    • Common Mental Disorders
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    • Cognitive Behavioral Therapy (CBT)
    • Art
      • Coloring Therapy
    • Self-Care
      • 25 Lifestyle Strategies to Heal Adrenal Fatigue
      • Cleansing Your Soul
      • ABC to Destination Excellence
      • Self Care Kit💜
      • The Power of Self-Talk
    • Journaling
      • What To Write
        • Self Reflection Questions
        • Positive Affirmatives & Self Care Talk
        • Free to Fly
      • Additional Information
  • Supportive Material
    • How to Listen Without Getting Defensive
      • Mental Health Resources: 81 Awesome Resources When You Can’t Afford a Therapist | Greatist
      • Pinterest Resources
      • How Rude!
      • Low Serotonin Symptoms
      • Hotlines
      • High Value Online support Groups, Communities, and Resources for Mental Illness
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  • Art/Art Therapy
  • boundaries
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  • Life
  • men
  • Mental Health
  • morning mindset
  • music
  • Nova's Wise Words Wednesdays
  • Nova’s Daily Random Word
  • peace
  • positivity
  • quotes
  • self care
  • Six-Word-Story
  • success
  • Writing
grief healing Mental Health Six-Word-Story Writing08/01/2020

Six Word Story: Face Them

©️2020Nova
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Face Them

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grief Mental Health08/01/2020

Grief & Mental Health

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boundaries Life Mental Health morning mindset08/01/2020

Remember That!

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Remember That

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Life Mental Health morning mindset07/31/202007/30/2020

Dose of Positivity

©️2020Nova
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Dose of Positivity

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Art/Art Therapy Life Mental Health morning mindset07/31/202007/30/2020

Morning Vibes

©️2020Nova
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Life Mental Health morning mindset positivity self care07/30/202007/29/2020

Rewiring Your Brain

©️2020Nova
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Rewiring Your Brain

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healing Life men Mental Health morning mindset positivity quotes07/29/202007/29/2020

Your Last 5 Minutes

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Your Last 5 Minutes

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Gratitude healing Life Mental Health morning mindset peace positivity self care Writing07/28/2020

Improving Your Mental Health

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Improving Your Mental Health

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Challenge healing Humor Life Mental Health peace positivity self care Writing07/27/202007/13/2020

Cup of Creativity (#COC) Writing Challenge week 3: 07/27/20

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All Rights Reserved

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Art Therapy

Calendar

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My Thoughts about Maturity and Arguments

https://novasnamaste365online.files.wordpress.com/2020/05/arguments-maturity.mp3

What My Readers Are Saying

Brandi S. on It’s Monday
Nova on It’s Monday
Brandi S. on It’s Monday
Eugi’s Weekly… on Eugi’s Weekly Prompt: Aug…
Darnell Cureton on It’s Monday
Pilgrimage Studio on It’s Monday
Author_Joanne_Reed on Men’s Mental Health Mond…
Johnson Godfrey. on Sunrise Tuesday
Nova on 🤫 6_Word_Story: Quiet Ple…
Lolsy's Library on 🤫 6_Word_Story: Quiet Ple…
Brandi S. on Below the Surface: Dating
Nova on I am Here 🌸
https://www.youtube.com/watch?v=dJiaiQvHtYo
https://www.youtube.com/watch?v=77YwsoKsNV8
https://www.youtube.com/watch?v=BiqlZZddZEo&t=20s

Archives

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  • December 2018  164
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  • July 2018  33
  • June 2018  16
  • May 2018  16
  • April 2018  3
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