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Nova Namastè's 365 Online

Nova Namastè's 365 Online

Mental Health & Self Care Advocacy

  • My Mental Health Journey (Dear Brooke: ….)
    • My Mental Health Journey 1
      • My Mental Health Journey 2
      • My Mental Health Journey 3
      • My Mental Health Journey 4
      • My Mental Health Journey 5
      • My Mental Health Journey 6
      • My Mental Health Journey 7
      • My Mental Health Journey 7×2
      • My Mental Health Journey 8
      • My Mental Health Journey 9
      • My Mental Health Journey 10
      • My Mental Health Journey 11
      • My Mental Health Journey 12 ( I Just Can’t & You Can’t Expect Me To)
      • My Mental Health Journey 13
      • My Mental Health Journey 14
      • My Mental Health Journey 15: Remembering Dave
      • My Mental Health Journey 16
      • My Mental Health Journey 17
  • Musical Therapy
  • Disorders & Symptoms
    • Common Mental Disorders
    • Signs & Symptoms
  • Therapy Strategies
    • Cognitive Behavioral Therapy (CBT)
    • Art
      • Coloring Therapy
    • Self-Care
      • 25 Lifestyle Strategies to Heal Adrenal Fatigue
      • Cleansing Your Soul
      • ABC to Destination Excellence
      • Self Care Kit💜
      • The Power of Self-Talk
    • Journaling
      • What To Write
        • Self Reflection Questions
        • Positive Affirmatives & Self Care Talk
        • Free to Fly
      • Additional Information
  • Supportive Material
    • How to Listen Without Getting Defensive
      • Mental Health Resources: 81 Awesome Resources When You Can’t Afford a Therapist | Greatist
      • Pinterest Resources
      • How Rude!
      • Low Serotonin Symptoms
      • Hotlines
      • High Value Online support Groups, Communities, and Resources for Mental Illness
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  • Art/Art Therapy
  • boundaries
  • C.S. Lewis
  • Challenge
  • Didactic Cinquains
  • Gratitude
  • grief
  • haiku
  • healing
  • Humor
  • LGTBQA+
  • Life
  • men
  • Mental Health
  • morning mindset
  • music
  • Nova's Wise Words Wednesdays
  • Nova’s Daily Random Word
  • peace
  • positivity
  • quotes
  • self care
  • Six-Word-Story
  • Writing
Challenge Humor positivity Writing08/03/202007/14/2020

Cup of Creativity (#COC) Writing Challenge week 4: 08/03/20

©️2020Nova
All Rights Reserved

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Challenge Life Writing07/30/202007/30/2020

Unbreakable Secret

©️2020Nova
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Unbreakable Secret

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Challenge healing Humor Life Mental Health peace positivity self care Writing07/27/202007/13/2020

Cup of Creativity (#COC) Writing Challenge week 3: 07/27/20

©️2020Nova
All Rights Reserved

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Challenge Life Mental Health peace self care Writing07/22/202007/22/2020

Her Sacred Place

©️2020Nova
All Rights Reserved
Her Sacred Place

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Challenge Humor Life peace Writing07/20/202007/14/2020

Cup Of Creativity (#COC) Writing Challenge week 2: 07/20/20

©️2020Nova
All Rights Reserved

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Challenge Humor Life positivity Writing07/15/2020

July 15th Challenges

©️2020Nova
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Life Mental Health morning mindset Nova's Wise Words Wednesdays Writing07/15/2020

Nova’s Wise Words Wednesdays

©️2020Nova
All Rights Reserved
Nova’s Wise Words Wednesdays

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Challenge Humor Life Writing07/13/202007/13/2020

Cup of Creativity (#COC) WRITING CHALLENGE week 1: 07/13/20

©️2020Nova
All Rights Reserved

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Challenge Writing07/11/2020

July 11th Challenges

Featured image credit in previous post.

©️2020Nova

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Art Therapy

Calendar

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My Thoughts about Maturity and Arguments

https://novasnamaste365online.files.wordpress.com/2020/05/arguments-maturity.mp3

What My Readers Are Saying

Sadje on Self Talk
Nova on Grief & Mental Health
mycraftylittlestitch… on Grief & Mental Health
Nova on Remember That!
mycraftylittlestitch… on Remember That!
Nova on Remember That!
mycraftylittlestitch… on Remember That!
mage1999 on Dose of Positivity
Sadje on Dose of Positivity
Nova on Gratitude Journal 07/30/20
Nova on Gratitude Journal 07/30/20
Brandi S. on Gratitude Journal 07/30/20
https://www.youtube.com/watch?v=dJiaiQvHtYo
https://www.youtube.com/watch?v=77YwsoKsNV8
https://www.youtube.com/watch?v=BiqlZZddZEo&t=20s

Archives

  • August 2020  11
  • July 2020  59
  • June 2020  56
  • May 2020  63
  • April 2020  40
  • March 2020  45
  • February 2020  18
  • January 2020  38
  • December 2019  16
  • November 2019  48
  • October 2019  73
  • September 2019  39
  • August 2019  113
  • July 2019  83
  • June 2019  75
  • May 2019  93
  • April 2019  135
  • March 2019  139
  • February 2019  91
  • January 2019  138
  • December 2018  164
  • November 2018  110
  • October 2018  109
  • September 2018  57
  • August 2018  51
  • July 2018  33
  • June 2018  16
  • May 2018  16
  • April 2018  3
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