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Self Care & Mental Health

Know Your Worth; Own Your Life

  • Mental Health 411
  • My Mental Health Journey (Dear Brooke: ….)
    • My Mental Health Journey 1
    • My Mental Health Journey 2
    • My Mental Health Journey 3
    • My Mental Health Journey 4
    • My Mental Health Journey 5
    • My Mental Health Journey 6
    • My Mental Health Journey 7
    • My Mental Health Journey 7×2
    • My Mental Health Journey 8
    • My Mental Health Journey 9
    • My Mental Health Journey 10
    • My Mental Health Journey 11
    • My Mental Health Journey 12 ( I Just Can’t & You Can’t Expect Me To)
    • My Mental Health Journey 13
    • My Mental Health Journey 14
    • My Mental Health Journey 15: Remembering Dave
    • My Mental Health Journey 16
    • My Mental Health Journey 17

Author: Nova

“It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.” ― Aisha Mirza
Life, positivity, self care, Mental Health, healing, Vlog

DiY- Self Care Box 📦

©️2021January
All Rights Reserved

Enjoy making your own!! 📦 Continue reading DiY- Self Care Box 📦

Nova01/27/20215 Comments
Gratitude, Life, Mental Health, peace, positivity, self care

75th-84th Days of 365 Thanks Giving

©️2021January
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Always Give Thanks 🌸🌺🌼 Continue reading 75th-84th Days of 365 Thanks Giving

Nova01/27/202101/20/20211 Comment
Challenge, Life, Mental Health, morning mindset, music, self care

Go Dog Go Cafe’s-Tuesday Writing Prompt Challenge

©️2021January
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Featured Image Credit Free Library Continue reading Go Dog Go Cafe’s-Tuesday Writing Prompt Challenge

Nova01/26/20211 Comment
grief, Life, Mental Health, self care

Dropping Through

©️2021January
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Bluh! 🌼 Continue reading Dropping Through

Nova01/24/202101/24/20213 Comments
Challenge, Gratitude, healing, Life, Mental Health, morning mindset, positivity, self care

65th-74th Days of 365 Thanks Giving

©️2021January
All Rights Reserved

Always Give Thanks 🌸🌼🌺 Continue reading 65th-74th Days of 365 Thanks Giving

Nova01/23/202101/20/20213 Comments
Humor, Life, positivity

Coffee & Comedy!

©️2021January
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Good morning ☕️💕 Continue reading Coffee & Comedy!

Nova01/21/20211 Comment
haiku, Writing

Haiku: Not Lost

©️2021January
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Good Morning ☕️ Continue reading Haiku: Not Lost

Nova01/21/202101/21/20216 Comments
Gratitude, healing, Life, Mental Health, peace, positivity, self care

55th – 64th Days of 365 Thanks Giving

©️2021January
All Rights Reserved

Always Give Thanks 🌼🌺🌸 Continue reading 55th – 64th Days of 365 Thanks Giving

Nova01/21/202101/20/20211 Comment
Challenge, Gratitude, Life, Mental Health

54th Day of 365 Thanks Giving

©️2021January
All Rights Reserved

Always Give Thanks 🌼 🌸 🌺 Continue reading 54th Day of 365 Thanks Giving

Nova01/20/202101/20/20219 Comments
Life

New youtube channel! Please reblog this 😁🤗 – Carol @ Therapy Bits

Hi guys! I am starting a new youtube channel! It is going to be a place for me to vlog, show videos of nitro, to chat, and have a lot of fun! Please … New youtube channel! Please reblog this 😁🤗 Continue reading New youtube channel! Please reblog this 😁🤗 – Carol @ Therapy Bits

Nova01/19/20213 Comments

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Nova’s Notes

 
Some people are worth melting for:)
In other words, being vulnerable towards some is well worth it~

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