Morning Light

Once in a while, I really need to read this. It helps me to remember that breathing will lower my anxiety, and restore me to a place of which I’m in control.

I hope as you begin today, or go through the rest of your day, you’ll take frequent moments and just breathe. I hope you look for the little joys in life, and believe everything will be ok!

Happy Tuesday 🌷♥️

Stay Safe, Speak Life, and Spread Kindness

With Love & Light

Nova Namastè

Life Mental Health morning mindset peace positivity

Nova View All →

“It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.”
― Aisha Mirza

6 Comments Leave a comment


Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: