Once in a while, I really need to read this. It helps me to remember that breathing will lower my anxiety, and restore me to a place of which I’m in control.
I hope as you begin today, or go through the rest of your day, you’ll take frequent moments and just breathe. I hope you look for the little joys in life, and believe everything will be ok!
Happy Tuesday 🌷♥️
Stay Safe, Speak Life, and Spread Kindness
With Love & Light
“It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.”
― Aisha Mirza