You have the power and ability to live a healthy, happy, and productive life.

Truth is, no one else can, will, or should create that for you, no matter in whom you try to find it.

How you may ask?

In your choices! It’s that “simple” {now I didn’t say easy!}

As we begin 2021, let’s choose what we “see” around us, in one another, what’s “really” going on in situations.

Let’s choose to see good in humanity.

Let’s choose to allow ourselves to grieve.

Let’s choose to avoid negativity.

Let’s choose to understand.

Let’s choose to pause.

Let’s choose to sit in silence.

Let’s choose to accept we won’t always have control.

Let’s choose to trust our journey.

Let’s choose to trust ourselves.

Let’s choose to make ourselves a priority.

It ALL begins with the man in the mirror!

With Love and Light

Nova Namastè

2021 Goals healing Mental Health positivity 2021 change choice