Good Monday to You<3

by Nova

We’re here again, facing another Monday~ Let’s make the most of it, shall we? For me, it’s a delicious cup of Seattle’s Best coffee with Cinnamon Toast Crunch flavored creamer (similar to International Delight’s Cinnabon ).

Later, while knowing I’m determined to kick some of my fat’s ass, I’ll have this glorious mouthwatering concoction. In addition to eating healthier ( literally dropped take out, most sugar { other than coffee}, carbohydrates, and pop!!), I’m going to begin taking Turmeric Curcumin. I’m eager to see how it impacts my overall health. Many great reviews, so we’ll see:D

I am, also, beginning a new month of my ” Step UP. Step OUT” healthy journey.

This is a new goal, new challenge. Little by little, adding more time or more distance, I’m creating a healthier me! No more do I feel like a super sized McDouble with a large fry~

So here’s to another remote learning, getting to and from where I need to go, putting in the exercise and going to bed feeling like wonder woman!~ I hope you’re able to find laughter in the times that could easily overwhelm you!~ It’s such good medicine for the soul~

Here’s your Morning Cup of Coffee:

And some music to get you started!~

Categories: Life, Mental Health, morning mindset, music, peace, positivityTags: , , , ,

8 Comments

  2. Way to go! I tried to start running last week and OH MY GOSH. I was sore from Thursday-Sunday! Keep up the good work!

    P.S. I love the Cinnamon Toast Crunch coffee creamer, it’s sooo good!

    Liked by 1 person

    Reply

    1. Hi!!! Yay someone who can relate to my spaghetti feel legs 🤪🤪 Do you take anything for soreness? My brother suggested something to me!!

      Congratulations on getting started!! That’s a huge step!

      Liked by 2 people

      Reply

      1. I didn’t know what to take, but let me tell you I made the worst sore faces haha. I let my coworkers know I was in pain and not to take my face personally. What did your brother suggest to you?!?

        Liked by 1 person

        Reply

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