Positive Thoughts 4 Morning

I enjoy moments full of sensory enrichment! For Summer, such moments could be the sound of a lawnmower, the nighttime crickets, and the thunderstorms before a cool front. It might be the sights of busy beaches, lots of sunglasses, and fireworks. I love the smell of charcoal grilled hot dogs, the fresh cut grass, peaches, sunscreen, and the air after a rain. I love the juicy watermelon that summer invites, and the suntea that nature heats up. I love corn on the cob, fireflies, seven 0 clock car rides, and cool sheets after a hot day out.

There’s depth to life once we become mindful of it. I’m trying to practice being in the now.


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“It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.”
― Aisha Mirza


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