Creation is a unique road for each of us. Some of us explore it way more often than others. That’s the extent any comparison should be involved. I personally believe we all have an ability to create in some form of fashion.

In what ways can we do so?

• Baking
• Cooking
• Sewing
• Painting
• Playing an instrument
• Writing
• Dancing
• Singing
• Drawing
• Blowing glass
• Spinning clay
• Endless possibilities

So what’s my point? Creation is a moment of pulling something out of yourself , whether positive or negative, and redesigning it into what you make. It’s therapy. You are facing some of that which is interrupting your peace of mind, and releasing it onto /into your medium.

Facing that within yourself became a situation that allowed you to release, externally. With that being said, you can pat yourself on the back for this accomplishment: You got started.

As you clear out the negative within yourself, into a bowl, through guitar strings, whatever… Please remember that it’s important YOU fill up that space with self love and positivity.

I hope you pick up that paper and pen, or harp, or whatever it is… and you begin.

With Love & Light:

Nova Namastè

Writing color therapy create creativity Therapy