7 Powerful Steps to Successfully Being Your Own Therapist • The How to Social Worker

by Nova

09/15/2019 Filed under:

Writing

This is quite empowering! I hope you feel it helpful!

Being your own therapist isn’t easy. These steps walk you through self therapy to take control of your emotions. Care to be in your own driver seat?
— Read on http://www.thehowtosocialworker.com/being-your-own-therapist/

2 Comments

savyfrugalgirl says:

09/16/2019 at 6:17 AM

Thanks for sharing! I think self-care is overlooked so often these days since we are so busy. This is something I need to focus on.

LikeLiked by 1 person

Reply
1. Nova says:
  
  09/16/2019 at 8:24 AM
  
  I believe that too; and it’s absolutely important! I posted a blog with tons of ideas:) Enjoy being good to you hun!
  
  LikeLike
  
  Reply