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Thought Change

One of the first truths I learned in my journey of self discovery is that the power my thoughts have over my mood. They’re capable of convincing me to believe lies if I think about them often enough.

When I got up this morning, I knew today was going to be a rough day. The vibrations were off… Way off! My gut didn’t prove me wrong.

After a half day of chaos, I texted someone and just said today was rough. This individual wanted to know what happened. I explained I didn’t want to talk about it. I wanted to think about something else, anything else… That felt good.. Something that felt good. That didn’t sit well with this individual. I knew I had no explanation I owed. It was my state of mind, my Mental Health!

Today’s over. May tomorrow be of a natural positive vibes flow!


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