Men’s Mental Health – Why it has become the Silent Epidemic, and what to do about it – Life Lab Magazine

Guys, it’s ok to be human and express yourself. Sure it may not feel natural but uncomfortable is EXACTLY how you grow. I’m here if you need support πŸ€—πŸ€—πŸ’šπŸ’š

#mentalhealth

Men’s mental health has become a silent epidemic. Read on to find out more about this issue, and what you can do to help yourself
β€” Read on lifelabmagazine.com/mens-mental-health-why-it-has-become-the-silent-epidemic-and-what-to-do-about-it/

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Comments

12 comments on “Men’s Mental Health – Why it has become the Silent Epidemic, and what to do about it – Life Lab Magazine”
  1. I agree that it is okay to be human and express yourself. πŸ™‚ As a man who has been open about my own mental health issues, I appreciate how you’re encouraging other men that it’s okay to be in touch with our emotions.

    Liked by 1 person

    1. Nova says:

      Thank you! This is my main purpose for my blog. I’ve known many men who’s struggled with it.

      Liked by 1 person

      1. You’re welcome! There’s definitely a worry about being “less of a man” for opening up, but in reality, I think it’s actually pretty awesome and freeing to be open.

        Liked by 1 person

        1. Nova says:

          I just noticed an article of a Pastor who committed suicide:( I would imagine the experience would be positive.

          Like

        2. Yeah I’ve noticed that too. 😦 It hits home for me, as I’m a Christian and I also know other Christians who’ve struggled with their mental health too. It is a positive experience to open up though, for sure.

          Liked by 1 person

  2. Reblogged this on Beckie's Mental Mess and commented:
    REBLOG: Nova of “Nova’s Namaste 365 Online” has shared this interesting article in regards to men’s mental health.

    Liked by 1 person

    1. Nova says:

      Thank you for the reblog πŸ™πŸΌπŸ™πŸΌπŸ’šπŸ’šπŸ’š

      Liked by 1 person

  3. I am so happy that you brought light to a subject that a number of men find hard to talk about. Hope you don’t mind, but I am going to share this on my site as well! Thanks, Nova!!! xoxo!!

    Liked by 1 person

    1. Nova says:

      Absolutely!! This is my primary reason for being here, as an advocate/activist

      Liked by 1 person

      1. ou’re my kinda gal! You are doing a very good thing by bringing more attention to issues that affect the mental health community!! You go, girlfriend!!!! πŸ’š

        Liked by 1 person

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