Emotions & Healing

Situations can be handled in two ways: logically and/or emotionally.

When we continuously face adversity, especially if you’re more of an emotions creature, it’s important to take alittle time for emotional healing.

The state of our mental health is the result of how well, if at all, we handle this adversity. Here’s a few suggestions 🙂

Photo Credit: Pinterest


Kim Robert’s- 20 Journaling Prompts For Working With Emotions.

As Free As You See: Journal Prompts: Helping You Face Your Past

As Free As You See: Why Journaling About Your Triggers is Important

Photo Credit: Pinterest
Photo Credit: Starbursteyes

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