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Novas Namaste 365 Online

Novas Namaste 365 Online

Mental Health & Self-care Advocacy

  • My Mental Health Journey 1
    • My Mental Health Journey (Dear Brooke: ….)
    • My Mental Health Journey 2
    • My Mental Health Journey 3
    • My Mental Health Journey 4
    • My Mental Health Journey 5
    • My Mental Health Journey 6
    • My Mental Health Journey 7
    • My Mental Health Journey 7×2
    • My Mental Health Journey 8
    • My Mental Health Journey 9
    • My Mental Health Journey 10
    • My Mental Health Journey 11
    • My Mental Health Journey 12 ( I Just Can’t & You Can’t Expect Me To)
    • My Mental Health Journey 13
    • My Mental Health Journey 14
    • My Mental Health Journey 15: Remembering Dave
    • My Mental Health Journey 16
  • Musical Therapy
  • Disorders & Symptoms
    • Common Mental Disorders
    • Signs & Symptoms
  • Therapy Strategies
    • Cognitive Behavioral Therapy (CBT)
    • Art
      • Coloring Therapy
    • Self-Care
      • 25 Lifestyle Strategies to Heal Adrenal Fatigue
      • Cleansing Your Soul
      • ABC to Destination Excellence
      • Self Care Kit💜
      • The Power of Self-Talk
    • Journaling
      • What To Write
        • Self Reflection Questions
      • Additional Information
    • Positive Affirmatives & Self Care Talk
      • Affirmative 🌺 #1
      • Affirmative 🌺 #6
      • Affirmative 🌺 #3
      • Affirmative 🌺 #4
      • Affirmative 🌺 #5
      • Affirmative 🌺 #6
      • Affirmative 🌺 #7
      • Affirmative 🌺 #8
      • Affirmative 🌺 #9
      • Affirmative 🌺 #10
      • Affirmative 🌺 #11
      • Affirmative 🌺 #12
      • Affirmative 🌺 #13
      • Positive Affirmation 🌺 10
      • Sunday Morning Affirmation
      • Free to Fly
      • Attitude of Gratitude
  • Supportive Material
    • How to Listen Without Getting Defensive
    • Mental Health Resources: 81 Awesome Resources When You Can’t Afford a Therapist | Greatist
    • Pinterest Resources
    • How Rude!
    • Low Serotonin Symptoms
    • Hotlines
    • High Value Online support Groups, Communities, and Resources for Mental Illness
    • Living with a Mental Illness
      • Living with a Mental Illness IV
      • Living with a Mental Illness III
      • Living with A Mental Illness II
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  • Contact Me

  • Day: July 9, 2019

  • WOTDC: NIGHTLY

    Posted by Nova on 07/09/2019

    ©️2019Nova

    writing
    1 One comment on “WOTDC: NIGHTLY”

  • Public Service Announcement

    Posted by Nova on 07/09/201907/09/2019

    Today’s been brought to you by my Zivah, my Calandra, and “quiet reading time.” Love every ounce of this☺️☺️☺️ Advertisements

    writing
    8 8 comments on “Public Service Announcement”

  • 🙏🏼💚🕉

    Posted by Nova on 07/09/2019

    🦋💚🕉☯️🦋💚🕉☯️

    writing
    3 3 comments on “🙏🏼💚🕉”

  • 3.2.1 Quote Me – Hope

    Posted by Nova on 07/09/201907/09/2019

    Featured image taken from WP Library Namastè 🙏🏼 ©️2019Nova

    challenges, writing
    9 9 comments on “3.2.1 Quote Me – Hope”

  • Gratitude Journal 07/09/19

    Posted by Nova on 07/09/2019

    Always have a heart of Thanksgiving 🙏🏼Namastè ©️2019Nova

    writing
    1 One comment on “Gratitude Journal 07/09/19”

  • Life’s Beautiful Mess

    Posted by Nova on 07/09/2019

    Namastè 🙏🏼 ©️2019Nova

    Featured 4: Favorite Writing, writing
    3 3 comments on “Life’s Beautiful Mess”

  • Emotions & Healing

    Posted by Nova on 07/09/2019

    ©️2019Nova

    writing
    2 2 comments on “Emotions & Healing”
©️2019Nova
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