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Nova Namastè's 365 Online

Nova Namastè's 365 Online

Mental Health & Self Care Advocacy

  • My Mental Health Journey (Dear Brooke: ….)
    • My Mental Health Journey 1
      • My Mental Health Journey 2
      • My Mental Health Journey 3
      • My Mental Health Journey 4
      • My Mental Health Journey 5
      • My Mental Health Journey 6
      • My Mental Health Journey 7
      • My Mental Health Journey 7×2
      • My Mental Health Journey 8
      • My Mental Health Journey 9
      • My Mental Health Journey 10
      • My Mental Health Journey 11
      • My Mental Health Journey 12 ( I Just Can’t & You Can’t Expect Me To)
      • My Mental Health Journey 13
      • My Mental Health Journey 14
      • My Mental Health Journey 15: Remembering Dave
      • My Mental Health Journey 16
      • My Mental Health Journey 17
  • Musical Therapy
  • Disorders & Symptoms
    • Common Mental Disorders
    • Signs & Symptoms
  • Therapy Strategies
    • Cognitive Behavioral Therapy (CBT)
    • Art
      • Coloring Therapy
    • Self-Care
      • 25 Lifestyle Strategies to Heal Adrenal Fatigue
      • Cleansing Your Soul
      • ABC to Destination Excellence
      • Self Care Kit💜
      • The Power of Self-Talk
    • Journaling
      • What To Write
        • Self Reflection Questions
        • Positive Affirmatives & Self Care Talk
        • Free to Fly
      • Additional Information
  • Supportive Material
    • How to Listen Without Getting Defensive
      • Mental Health Resources: 81 Awesome Resources When You Can’t Afford a Therapist | Greatist
      • Pinterest Resources
      • How Rude!
      • Low Serotonin Symptoms
      • Hotlines
      • High Value Online support Groups, Communities, and Resources for Mental Illness
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All articles filed in July 2019

haiku Life men Mental Health Writing07/31/201907/31/2019

Haiku: Winning

©️2019Nova

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Challenge healing men Mental Health peace positivity quotes self care Writing07/31/201907/31/2019

Fandango’s Provocative Question

©️2019Nova

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healing Mental Health positivity self care Writing07/31/2019

Why nutritional psychiatry is the future of mental health treatment

A growing body of scientific evidence is making clear the connection between good nutrition and good mental health. — Read on theconversation.com/why-nutritional-psychiatry-is-the-future-of-mental-health-treatment-92545

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Challenge Life Mental Health Nova’s Daily Random Word Writing07/31/201907/30/2019

#NDRW – #58

©2019Nova

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Challenge Nova's Wise Words Wednesdays Writing07/31/201907/31/2019

Nova’s Wise Words Wednesdays

©️2019Nova

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Challenge healing Life Mental Health peace positivity self care Writing07/30/201907/30/2019

Anyone Interested? (I hope so!)

©️2019Nova

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Challenge Gratitude Mental Health Writing07/30/201907/30/2019

Gratitude Journal 07/30/19

©️2019Nova

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Challenge Life Mental Health Nova’s Daily Random Word Writing07/30/201907/30/2019

#NDRW – #57

©2019Nova

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Challenge Life Mental Health Nova’s Daily Random Word Writing07/29/201907/28/2020

#NDRW – #56

©2019Nova

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Writing07/28/201907/28/2019

A little Kindness Story

©️2019Nova

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My Thoughts about Maturity and Arguments

https://novasnamaste365online.files.wordpress.com/2020/05/arguments-maturity.mp3

What My Readers Are Saying

Sadje on Self Talk
Nova on Grief & Mental Health
mycraftylittlestitch… on Grief & Mental Health
Nova on Remember That!
mycraftylittlestitch… on Remember That!
Nova on Remember That!
mycraftylittlestitch… on Remember That!
mage1999 on Dose of Positivity
Sadje on Dose of Positivity
Nova on Gratitude Journal 07/30/20
Nova on Gratitude Journal 07/30/20
Brandi S. on Gratitude Journal 07/30/20
https://www.youtube.com/watch?v=dJiaiQvHtYo
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