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Self Care & Mental Health

Know Your Worth; Own Your Life

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    • My Mental Health Journey 1
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    • My Mental Health Journey 7×2
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    • My Mental Health Journey 12 ( I Just Can’t & You Can’t Expect Me To)
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    • My Mental Health Journey 15: Remembering Dave
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Month: July 2019

haiku, Life, men, Mental Health, Writing

Haiku: Winning

©️2019Nova Continue reading Haiku: Winning

Nova07/31/201907/31/20196 Comments
Challenge, healing, men, Mental Health, peace, positivity, quotes, self care, Writing

Fandango’s Provocative Question

©️2019Nova Continue reading Fandango’s Provocative Question

Nova07/31/201907/31/201913 Comments
healing, Mental Health, positivity, self care, Writing

Why nutritional psychiatry is the future of mental health treatment

A growing body of scientific evidence is making clear the connection between good nutrition and good mental health. — Read on theconversation.com/why-nutritional-psychiatry-is-the-future-of-mental-health-treatment-92545 Continue reading Why nutritional psychiatry is the future of mental health treatment

Nova07/31/20192 Comments
Challenge, Life, Mental Health, Nova’s Daily Random Word, Writing

#NDRW – #58

©2019Nova Continue reading #NDRW – #58

Nova07/31/201907/30/20196 Comments
Challenge, Nova's Wise Words Wednesdays, Writing

Nova’s Wise Words Wednesdays

©️2019Nova Continue reading Nova’s Wise Words Wednesdays

Nova07/31/201907/31/20193 Comments
Challenge, healing, Life, Mental Health, peace, positivity, self care, Writing

Anyone Interested? (I hope so!)

©️2019Nova Continue reading Anyone Interested? (I hope so!)

Nova07/30/201907/30/201911 Comments
Challenge, Gratitude, Mental Health, Writing

Gratitude Journal 07/30/19

©️2019Nova Continue reading Gratitude Journal 07/30/19

Nova07/30/201907/30/20192 Comments
Challenge, Life, Mental Health, Nova’s Daily Random Word, Writing

#NDRW – #57

©2019Nova Continue reading #NDRW – #57

Nova07/30/201907/30/20194 Comments
Challenge, Life, Mental Health, Nova’s Daily Random Word, Writing

#NDRW – #56

©2019Nova Continue reading #NDRW – #56

Nova07/29/201907/28/202015 Comments
Writing

A little Kindness Story

©️2019Nova Continue reading A little Kindness Story

Nova07/28/201907/28/201914 Comments

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