Trapped – Human Performance Psychology

Fabulous blog post & excellent therapeutic blog site 🌅🧡

When people come to therapy, they’re often consumed by an almost-visible string of old injuries – a hypercritical parent, a missed opportunity, a horrible breakup. And, when I point out to them that they’ve got some past pain stuck on their shoe, their reaction is almost universally the same: “I’ve been trying to understand why…
— Read on

2 Comments Add yours

  1. Julie Krupp says:

    Rumination is avoidance, well that gives me a lot to think about. I have been on the hamster wheel of trying to understand. Thank you for sharing this.

    Liked by 1 person

    1. Nova says:

      You’re most welcome! I’m happy this was able to shed some light for you.

      Liked by 1 person


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