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Novas Namaste 365 Online

Novas Namaste 365 Online

Mental Health & Self-care Advocacy

  • My Mental Health Journey 1
    • My Mental Health Journey (Dear Brooke: ….)
    • My Mental Health Journey 2
    • My Mental Health Journey 3
    • My Mental Health Journey 4
    • My Mental Health Journey 5
    • My Mental Health Journey 6
    • My Mental Health Journey 7
    • My Mental Health Journey 7×2
    • My Mental Health Journey 8
    • My Mental Health Journey 9
    • My Mental Health Journey 10
    • My Mental Health Journey 11
    • My Mental Health Journey 12 ( I Just Can’t & You Can’t Expect Me To)
    • My Mental Health Journey 13
    • My Mental Health Journey 14
    • My Mental Health Journey 15: Remembering Dave
    • My Mental Health Journey 16
  • Musical Therapy
  • Disorders & Symptoms
    • Common Mental Disorders
    • Signs & Symptoms
  • Therapy Strategies
    • Cognitive Behavioral Therapy (CBT)
    • Art
      • Coloring Therapy
    • Self-Care
      • 25 Lifestyle Strategies to Heal Adrenal Fatigue
      • Cleansing Your Soul
      • ABC to Destination Excellence
      • Self Care Kit💜
      • The Power of Self-Talk
    • Journaling
      • What To Write
        • Self Reflection Questions
      • Additional Information
    • Positive Affirmatives & Self Care Talk
      • Affirmative 🌺 #1
      • Affirmative 🌺 #6
      • Affirmative 🌺 #3
      • Affirmative 🌺 #4
      • Affirmative 🌺 #5
      • Affirmative 🌺 #6
      • Affirmative 🌺 #7
      • Affirmative 🌺 #8
      • Affirmative 🌺 #9
      • Affirmative 🌺 #10
      • Affirmative 🌺 #11
      • Affirmative 🌺 #12
      • Affirmative 🌺 #13
      • Positive Affirmation 🌺 10
      • Sunday Morning Affirmation
      • Free to Fly
      • Attitude of Gratitude
  • Supportive Material
    • How to Listen Without Getting Defensive
    • Mental Health Resources: 81 Awesome Resources When You Can’t Afford a Therapist | Greatist
    • Pinterest Resources
    • How Rude!
    • Low Serotonin Symptoms
    • Hotlines
    • High Value Online support Groups, Communities, and Resources for Mental Illness
    • Living with a Mental Illness
      • Living with a Mental Illness IV
      • Living with a Mental Illness III
      • Living with A Mental Illness II
Search
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  • Facebook
  • Instagram
  • Twitter
  • Contact Me

  • Month: May 2019

  • Pre-Pride Disclaimer

    Posted by Nova on 05/31/201905/31/2019

    ©️2019Nova

    Featured 3: My Life, lgbtq, Whats Needed Said, writing
    8 8 comments on “Pre-Pride Disclaimer”

  • Epigenetics & Inheritance

    Posted by Nova on 05/31/201905/31/2019

    ©️2019Nova

    writing
    1 One comment on “Epigenetics & Inheritance”

  • Special Friday Follow

    Posted by Nova on 05/31/201905/31/2019

    Let's give her a warm welcome!!

    Social Media, Special ShoutOut, writing
    4 4 comments on “Special Friday Follow”

  • Writing Prompts 🖋

    Posted by Nova on 05/31/2019

    brianlageose.blog/2019/05/07/sunday-in-the-park-with-brian-therapy-session-34-the-in-which-we-remember-that-we-are-all-in-this-together-version/ Advertisements

    challenges, writing
    2 2 comments on “Writing Prompts 🖋”

  • My Mental Health Journey 15: Remembering Dave

    Posted by Nova on 05/30/201905/30/2019

    ©️2019Nova

    mental health, writing
    8 8 comments on “My Mental Health Journey 15: Remembering Dave”

  • Over 300 LGBT couples tie the knot as Taiwan legalizes same-sex weddings ‹ Nigeria News | Laila’s Blog ‹ Reader — WordPress.com

    Posted by Nova on 05/30/2019

    #lovewins❤️💙🧡💜💖💛💚 Over 300 LGBT couples tie the knot as Taiwan legalizes same-sex weddings ‹ Nigeria News | Laila’s Blog ‹ Reader — WordPress.com — Read on wordpress.com/read/blogs/139940492/posts/133976

    Social Media, writing
    0 0 comments on “Over 300 LGBT couples tie the knot as Taiwan legalizes same-sex weddings ‹ Nigeria News | Laila’s Blog ‹ Reader — WordPress.com”

  • Finding words. ‹ Best Version Liberia ‹ Reader — WordPress.com

    Posted by Nova on 05/30/2019

    Finding words. ‹ Best Version Liberia ‹ Reader — WordPress.com — Read on wordpress.com/read/blogs/148889318/posts/517

    writing
    1 One comment on “Finding words. ‹ Best Version Liberia ‹ Reader — WordPress.com”

  • Thursday Thoughts

    Posted by Nova on 05/30/2019

    2019Nova

    Life, writing
    3 3 comments on “Thursday Thoughts”

  • 3-2-1 Quote Me Challenge: Happiness

    Posted by Nova on 05/30/2019

    2019Nova

    challenges, coffee time, Life, writing
    5 5 comments on “3-2-1 Quote Me Challenge: Happiness”

  • Feet, big feet

    Posted by Nova on 05/29/2019

    ©️2019Nova

    writing
    11 11 comments on “Feet, big feet”

  • The Dawn has Come

    Posted by Nova on 05/29/201905/29/2019

    ©️2019Nova

    healing, Life, Men & Mental Health, mental health, positivity, writing
    2 2 comments on “The Dawn has Come”

  • What Quantum Science Reveals About Your Life’s Destiny

    Posted by Nova on 05/29/201905/29/2019

    ©️2019Nova

    healing, Men & Mental Health, mental health, peace, positivity, Self Care, Social Media, writing
    3 3 comments on “What Quantum Science Reveals About Your Life’s Destiny”

  • Word of the Day Challenge: Delicious

    Posted by Nova on 05/29/2019

    ©️2019Nova

    challenges, healing, mental health, writing
    3 3 comments on “Word of the Day Challenge: Delicious”

  • Trapped – Human Performance Psychology

    Posted by Nova on 05/29/201905/29/2019

    ©️2019Nova

    healing, mental health, Self Care, writing
    2 2 comments on “Trapped – Human Performance Psychology”

  • Nova’s Wise Words Wednesdays

    Posted by Nova on 05/29/201905/29/2019

    ©️2019Nova

    Nova's Wise Words Wednesdays, writing
    4 4 comments on “Nova’s Wise Words Wednesdays”

  • Wine o’clock

    Posted by Nova on 05/28/201905/28/2019

    ©️2019Nova

    mental health, writing
    5 5 comments on “Wine o’clock”

  • Rays

    Posted by Nova on 05/28/201905/29/2019

    ©️2019Nova

    healing, Men & Mental Health, mental health, peace, positivity, Self Care, writing
    17 17 comments on “Rays”

  • ABC’S 2 Me

    Posted by Nova on 05/28/201905/28/2019

    ©️2019Nova

    Featured 3: My Life, mental health, writing
    5 5 comments on “ABC’S 2 Me”

  • Stress

    Posted by Nova on 05/28/2019

    ©️2019Nova

    writing
    7 7 comments on “Stress”

  • Star Light

    Posted by Nova on 05/28/201905/27/2019

    💕🌻🌸💖

    Life, writing
    4 4 comments on “Star Light”

  • Tuesday Thoughts

    Posted by Nova on 05/28/201905/28/2019

    ©️2019Nova

    healing, Life, mental health, peace, positivity, Self Care, writing
    3 3 comments on “Tuesday Thoughts”

  • A Time 4 Healing

    Posted by Nova on 05/27/201905/27/2019

    ©️2019Nova

    healing, mental health, peace, positivity, Self Care, writing
    4 4 comments on “A Time 4 Healing”

  • Evening Picnic Outside

    Posted by Nova on 05/27/2019

    ©️2019Nova

    Featured 3: My Life, healing, mental health, positivity, writing
    14 14 comments on “Evening Picnic Outside”

  • Memorial Day 2019

    Posted by Nova on 05/27/2019

    2019

    Featured 3: My Life, writing
    1 One comment on “Memorial Day 2019”

  • Guh. Not a Good Day (yet!)

    Posted by Nova on 05/27/2019

    ©️2019Nova

    writing
    31 31 comments on “Guh. Not a Good Day (yet!)”

  • Memorial Day 2018 – Nova’s Namaste 365 Online

    Posted by Nova on 05/26/2019

    We remember. We will always remember. My daddy served in the Navy & Air Force. My brother served in the Air Force. — Read on mynamaste365online.blog/2018/05/29/memorial-day-2018/

    writing
    0 0 comments on “Memorial Day 2018 – Nova’s Namaste 365 Online”

  • My Hero🇺🇸

    Posted by Nova on 05/26/201905/26/2019

    All Gave Some; Some Gave All

    Featured 3: My Life, Featured 4: Favorite Writing, Life, writing
    5 5 comments on “My Hero🇺🇸”

  • Laura’s Weekly Song Challenge

    Posted by Nova on 05/26/201905/26/2019

    ©️2019Nova

    challenges, Life, mental health, writing
    2 2 comments on “Laura’s Weekly Song Challenge”

  • If I Had My Life to Live Over

    Posted by Nova on 05/26/201905/26/2019

    ©️2019Nova

    mental health, writing
    1 One comment on “If I Had My Life to Live Over”

  • 3 Years – A letter to Jay ‹ Missing My Husband ‹ Reader — WordPress.com

    Posted by Nova on 05/26/2019

    Suicide, mental health, and it’s impact on men! 3 Years – A letter to Jay ‹ Missing My Husband ‹ Reader — WordPress.com — Read on wordpress.com/read/blogs/114463822/posts/671

    mental health, Social Media
    1 One comment on “3 Years – A letter to Jay ‹ Missing My Husband ‹ Reader — WordPress.com”

  • Dear Men, I Hear You ‹ mumfromtheburbs.com ‹ Reader — WordPress.com

    Posted by Nova on 05/26/2019

    Dear Men, I Hear You ‹ mumfromtheburbs.com ‹ Reader — WordPress.com — Read on wordpress.com/read/blogs/146628009/posts/259

    mental health, writing
    0 0 comments on “Dear Men, I Hear You ‹ mumfromtheburbs.com ‹ Reader — WordPress.com”

  • Brave words: a photographic project is helping people with mental health issues express how they truly feel | Society | The Guardian

    Posted by Nova on 05/26/2019

    Bryony Gordon, Alastair Campbell and Sue Perkins are among the subjects writing their feelings on their faces — Read on www.theguardian.com/society/2018/sep/30/brave-words-a-photographic-project-is-helping-people-with-mental-health-issues-express-how-they-truly-feel

    writing
    0 0 comments on “Brave words: a photographic project is helping people with mental health issues express how they truly feel | Society | The Guardian”

  • Milestone WOW🌷🧡

    Posted by Nova on 05/25/201905/25/2019

    ©️2019Nova

    writing
    34 34 comments on “Milestone WOW🌷🧡”

  • Testimony Requests

    Posted by Nova on 05/25/2019

    I’d appreciate your support and feedback.

    mental health, writing
    0 0 comments on “Testimony Requests”

  • Sports & Mental Health

    Posted by Nova on 05/25/201905/25/2019

    Mental Health affects 1 in 4 people. 💚 This blog explores the expierence of one Lakers player.

    mental health, positivity, Social Media
    5 5 comments on “Sports & Mental Health”

  • A CBT look at Maslows ‘characteristics of self-actualizers’ … – Veronica Walsh’s CBT Blog Dublin, Ireland

    Posted by Nova on 05/25/2019

    A CBT look at Maslows ‘characteristics of self-actualizers’ … – Veronica Walsh’s CBT Blog Dublin, Ireland — Read on iveronicawalsh.wordpress.com/2014/06/23/a-cbt-look-at-maslows-extended-hierarchy-of-needs/amp/

    Life
    1 One comment on “A CBT look at Maslows ‘characteristics of self-actualizers’ … – Veronica Walsh’s CBT Blog Dublin, Ireland”

  • Lily Wateralettes

    Posted by Nova on 05/25/201905/25/2019

    ©️2019Nova

    Art/Art Therapy, healing
    3 3 comments on “Lily Wateralettes”

  • Butt Evolution

    Posted by Nova on 05/25/2019

    Go ahead, laugh your butt off🍑🍑😂😂 Little jiggle wiggle giggle for your Saturday morning 😀 Butt Evolution http://theselftalkshow.blog/2019/05/25/butt-evolution/ — Read on theselftalkshow.blog/2019/05/25/butt-evolution/

    Humor, writing
    0 0 comments on “Butt Evolution”

  • You’re so Vein Challenge

    Posted by Nova on 05/24/2019

    💫💕🧡🌼🌸

    Life
    7 7 comments on “You’re so Vein Challenge”

  • Friday Feels

    Posted by Nova on 05/24/2019

    ©️2019Nova

    healing, Life, mental health, Music, peace, positivity, Self Care, Social Media, writing
    13 13 comments on “Friday Feels”

  • Thursday Thoughts

    Posted by Nova on 05/23/2019

    🧡💚💖💙💛

    Featured 3: My Life, healing, Humor, Life, mental health, Music, peace, positivity, Social Media, writing
    21 21 comments on “Thursday Thoughts”

  • Depression Hit

    Posted by Nova on 05/22/2019

    😔😔

    Life
    17 17 comments on “Depression Hit”

  • I Got You

    Posted by Nova on 05/22/2019

    ©️2019Nova

    Featured 4: Favorite Writing, Life, mental health, writing
    6 6 comments on “I Got You”

  • 3-2-1 Quote Me: Expression

    Posted by Nova on 05/22/201905/22/2019

    Expression

    Life
    3 3 comments on “3-2-1 Quote Me: Expression”

  • Nova’s Wise Words Wednesdays

    Posted by Nova on 05/22/2019

    ©️2019Nova

    Humor, Nova's Wise Words Wednesdays, writing
    4 4 comments on “Nova’s Wise Words Wednesdays”
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