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Self Care & Mental Health

Know Your Worth; Own Your Life

  • Mental Health 411
  • My Mental Health Journey (Dear Brooke: ….)
    • My Mental Health Journey 1
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    • My Mental Health Journey 7×2
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    • My Mental Health Journey 12 ( I Just Can’t & You Can’t Expect Me To)
    • My Mental Health Journey 13
    • My Mental Health Journey 14
    • My Mental Health Journey 15: Remembering Dave
    • My Mental Health Journey 16
    • My Mental Health Journey 17

Day: March 28, 2019

healing, Life, Mental Health, peace, positivity, self care, Writing

Mental Health Resources: 81 Awesome Resources When You Can’t Afford a Therapist | Greatist

🌺🍀🕉💖 Continue reading Mental Health Resources: 81 Awesome Resources When You Can’t Afford a Therapist | Greatist

Nova03/28/201903/29/20193 Comments
healing, Life, Mental Health, music, peace, positivity, self care, Writing

Cleansing Your Soul

Spiritual cleansing Continue reading Cleansing Your Soul

Nova03/28/201903/28/20191 Comment
Life

25 Lifestyle Strategies to Heal Adrenal Fatigue

Healing Continue reading 25 Lifestyle Strategies to Heal Adrenal Fatigue

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Challenge, Life

Attitude of Gratitude

🌺🌸 Continue reading Attitude of Gratitude

Nova03/28/20196 Comments
healing, Life, Mental Health, Writing

My Mental Health Journey 1

Thank you so much for reading! Continue reading My Mental Health Journey 1

Nova03/28/201904/19/201921 Comments

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Nova’s Notes

 
Some people are worth melting for:)
In other words, being vulnerable towards some is well worth it~

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