Natural Defenses

Our ID, Ego, and Super Ego, when facing overwelming anxiety, alarm defense mechanisms in our subconscious. They help ” ward off” the pain. Often times they’re involuntary.

It’s incredible what our bodies naturally do. The more we understand, the healthier we can live.

The website I looked through on defense mechanisms can be found here!

Have you expierenced any of these?

13 thoughts on “Natural Defenses


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