Living with a Mental Illness VI

Take time, MAKE TIME, to be good to you! When you feel overwelmed with life, when your thoughts are on the highest volume and everything is creating anxiety, stop…..

Grab your self care kit ( check out my blog for ideas), and take time to unwind 💕💕💕 Here’s a list of other super ideas! The important thing is you feeling better about you. No other and no one else’s voice matters.

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