Internalize

Questions, mounds like a bottomless pit,

Rapid breathing, can’t slow it down, can’t inhale enough.

Mind spinning, twenty tabs open, and the history log eight

Miles high.

Sweaty palms, utterly distroyed nerves, and the symptoms escalating quickly.

Everyone feels too close, still can’t breathe, why all the stares.

Increase in footsteps, trying so hard to calm… Nothing is working.

Panic attacks won’t stop, anxiety can’t let go, legs begin to feel so weak.

Swealing in the throat, heat blushes the cheeks.

Water floods the tear ducs.

What most don’t understand, mental scars are just traumatic

as physical,

To those who live with them.

Invincible will never mean invalid.

  One thought on “Internalize

  1. 11/17/2018 at 1:49 AM

    You’re so right. Mental scars are worse.

    Liked by 1 person

    • 11/17/2018 at 4:31 AM

      I don’t feel they’re “worse”, just “equally” painful

      Liked by 1 person

      • 11/17/2018 at 4:42 AM

        People can see the physical but not the mental anguish.

        Liked by 1 person

        • 11/17/2018 at 4:44 AM

          Yes, that’s the painful truth. What people can’t see, they don’t believe:(

          Liked by 1 person

        • 11/17/2018 at 4:48 AM

          Exactly. And you really don’t want to tell everyone the details.

          Liked by 1 person

        • 11/17/2018 at 7:48 AM

          Precisely.

          Liked by 1 person

  2. 11/17/2018 at 1:26 AM

    Wow!!! This is true…The mental pain may even cause more damage sometimes than the physical.

    Liked by 1 person

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