Questions, mounds like a bottomless pit, Rapid breathing, can’t slow it down, can’t inhale enough. Mind spinning, twenty tabs open, and the history log eight Miles high. Sweaty palms, utterly distroyed nerves, and the symptoms escalating quickly. Everyone feels too close, still can’t breathe, why all the stares. Increase in footsteps, trying so hard to calm… Nothing is working. Panic attacks won’t stop, anxiety can’t … Continue reading Internalize


Credit attached I’m in a new season of life. I don’t feel strong; I don’t feel emotionally capable of sounding ok or writing about all the positivity I have been. The very idea of positivity sounds patronizing to me right now…. But I’m just hurting…. And with hurt comes grief and anger. What’s going on? I’m walking… In an opposite direction, alone. I don’t want … Continue reading Walking