This is essential to the balance of life. If, in any one area of life, there is extra “weight”, the entire figure will tip and possibly hurt. Emotional pain, physical injury, spiritual warfare… Everything we are is connected to its pieces, and our energy is connected to others.
This is apart of self-care, letting go. Toxic relationships, guilt, anger, bad habits… You deserve balance and peace of mind. You do. Only you can gift that to yourself, though.