Accept your whole self.
Begin every morning with positive affirmatives.
Create a self care kit.
Draw open those curtains and windows.
Export personal information into a journal for self reflection.
Finish one unfavorable task today.
Gift a stranger with a random act of kindness.
Heal some pain with laughter.
Inspire others by writing a personal blog or status.
Journal daily, about anything.
Kick the gloom with natural Vitamin D.
Listen to uplifting podcasts or music.
Make yourself a cup of hot coffee or tea.
Never sit in regret.
Offer to help at a food bank.
Picture yourself in harmony and peace.
Quit expecting others to handle situations as you would.
ReRead your favorite book.
Sing a few songs at the top of your lungs.
Try a new restaurant you’ve been wanting to.
Understand everyone needs grace.
Visit a park or garden.
Watch your favorite movie.
X -amine your flaws and strengths.
You owe no one any justification to be you.
Zip file the past and look to the future 💚🙂
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