10 of the best mental health apps for 2018

Life happens! When it does, these apps are here to assist us in regaining control of our thoughts, breathing, confidence, and self esteem. These handy apps are here if we’re looking for a peaceful little away scape, place to throw up some thoughts, and talk with a professional about a situation. At any moment, I hope any of these apps help you find your peace once again.

Whether you’re going through a rough patch, experiencing depression, anxiety, or stress, or having relationship issues, there is an app to help.
— Read on www.medicalnewstoday.com/articles/320557.php

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