How the Brain and Personality Provide Protection Against Emotional Distress – Neuroscience News

A new study reports personality traits can help protect an individual's brain against symptoms of emotional distress, such as anxiety and depression. — Read on neurosciencenews.com/personality-brain-emotional-distress-9773/ Such a good read=)!!!!

10 of the best mental health apps for 2018

Life happens! When it does, these apps are here to assist us in regaining control of our thoughts, breathing, confidence, and self esteem. These handy apps are here if we're looking for a peaceful little away scape, place to throw up some thoughts, and talk with a professional about a situation. At any moment, I …

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Disagreement Thereafter

She looked at him. He looked at her. Their eyes spoke of places they’ve vacationed, laughs they’ve had, and challenges they’ve triumphed. With a smile, subtle but genuine, she mumbled, “Your hand I will always take. Your heart I will always trust. Your love I will always call home. No matter what disagreement may come. …

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The Red❣️White⚪️ & Blue🇺🇸

It's not a national holiday. Nothing in particular triggered a need. It's something I just want to do, and it's honestly something I should do more frequently... 🕊❣️💙🕊❣️💙Thank you American Soldiers🕊❣️💙 🕊❣️💙 This country is the best place on this planet. Our freedoms are priceless privileges granted to us at birth. I listen to friends …

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The Endless Circle

Plants bloom and wilt. Babies are born, and people die. Structures go up, and buildings are torn down. The cycles in life seem to be continuous. In some instances, unfortunately, the cycle stops. Species of animals and plants become extinct. Imagine how these cycles would look if each participated with his/her own best interest at …

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🧡Thank You

Accomplishments should be celebrated, every single one. I am so proud and humbled, to have reached these milestones. Thank you followers and readers! I wouldn't have this success if it weren't for you. I've enjoyed every minute of this experience. I've learned so much, and I am excited to see where this journey goes! Thank …

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M.C.O.K. Quotes 🎍

“Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them.” Marvin J. Ashton "Hope is the thing with feathers, that perches in the soul, and sings the tune without the words and …

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Day 14: Mommy Needs a Time Out

Good Morning:D It's a grey and bleek Thursday morning here in my part of Ohio. I believe rain is to visit, periodically, this morning. While I had plans to invest some quality time into blogging, my daughters needed entertainment. I knew there was plenty for them to do. Something about mommy pulling out toys with …

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Friday Fictioneers: Slave Duties

Photo Prompt ©️Yvette Prior Thelma, Beatrice, and Georgette huddled in the back corner, awaiting the entrance of the Master’s wife , Angelica. She was the Lady of the House, and she conducted strict business with her "house slaves." "I reckon you're in for an awful slashin!", Beatrice whispered to Georgette. "I pray for her mercy on you. …

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Day 12

Prompt:Which cartoon character best represents your personality? A cartoon character that best fits my personality is the baboon, Rafiki, from The Lion King. He is smart, funny, wise, always seeking truth, and respectful of the Earth's balance. He tries to keep others on the right path, and he's always putting others before himself. His wisdom …

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Day 11

Prompt: Would you rather read only one book for a year or only watch one television show for a year, and which book or show would you pick? I have tried several times, to read on a consistent basis... And I just can't catch on. Watching a TV show, the same one for a year …

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Day Ten

Prompt: Finish this sentence: Life is too short to… Skip Dessert! I'm a huge fan of donuts, muffins, chocolate, ice cream, .... well, MOST desserts🍦🍰🍪🍩🍫🍡🍰🥧! Don't get me wrong, I thoroughly enjoy fresh fruits, veggies, and good saturated fats, too. Desserts are just the "treat" that sweetens life. If I had to choose my top …

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